Chewing Chewing gum + Diet?

[Sin100]

Ok, im not very good at eating a lot, i find if i eat a big meal then chew chuddy (chewing gum) then im hungry again pretty quickly.
Is this a bad thing?
This way i can achieve a bulk diet

 

[Kabeetz]

Ok, im not very good at eating a lot, i find if i eat a big meal then chew chuddy (chewing gum) then im hungry again pretty quickly.
Is this a bad thing?
This way i can achieve a bulk diet

Make it zero calorie, sugar free and u're good to go. If it's something sugary it'll spike ur insulin a bit (lol_ right before u're gonna eat a meal. Not the end of the world, but if there is the lo cal option why not take it.

 

[Nathan]

Sure, chew the gum. Milk, ANPB, egg whites, etc. Tehre are lots of easy ways to get in more calories. You just have to find what works for you. Worst case scenario, make a shake with two scoops of whey protein, some rolled oats, some banana, a tbsp or two of flaxseed oil (or some other healthyoil alternative), put it in a blender and then drink up. So many calories.

 

[Sin100]

Cool, thanks a lot guys