Please Scroll Down to See Forums Below Hi guys! For the next year I will be working in a faraway place, where no gym or real equipment will be available (alighthouse), and I would like to keep myself in shape. There is a setof kettlebells left there by a previous shifter, so I will be able touse those. Should I do different pushups for the chest, of there aresome good exercises you can do with just the kettlebells?
Chest exercises in extreme conditions
- Thread starter Bemoda
- Start date
If it can be done with a dumbbell it can be done with a kettlbell. So press, bench and flyes.
Pushups are a fantastic exercise with tons of variations. Just look up a bunch of "at home" chest workouts and you will see the different ways you can do push ups. Kettlebells seem like a great thing to use for flyes.
For sure - it moves the angle away.
Working and living in a lighthouse sounds crazy. Where in the world??
That is one interesting job you got there! There are all sorts of pushups, so you can do them all. You can also put a heavy backback on your back when doing them in order to get things more challenging. If you had a bench, it would be amazing, as you would be able to do the staple chest workouts - the flyes and presses.
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