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bros how many calories can you consume on your cheating day when dieting for cutting? thank you.
cheating your diet question
- Thread starter zorayatour
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I've never cut so when I scoff it aint cheating ha ha
if you are trying to lose weight why are you having a cheat day in the first place?
it is only delaying your ultimate goal. cheat days were invented by some skinny fucking IIFYM guy who was 5% body fat skin and bones. in his case yes he needs a cheat day, but someone who is fat like 50% of americans should not be having cheat days
i would love to work with you 1 on 1 to help you reach your goals
it is only delaying your ultimate goal. cheat days were invented by some skinny fucking IIFYM guy who was 5% body fat skin and bones. in his case yes he needs a cheat day, but someone who is fat like 50% of americans should not be having cheat days
i would love to work with you 1 on 1 to help you reach your goals
