chains ! not just an april fools joke

[The mann]

congrats on the marriage,sounds like things are good on your side,just gotta get over that injury.i wonder if it's some type of tendonitis in your bi? i had that problem before,the pain went from my bi all through my front delt.i also couldn't curl,and it actually hurt when i did real closegrip on ME day.firure that shit out.anyway,it went away after a while....give it some time ,man.............PEACE

 

[doggpound]

this is the westside chain diag. I wouldnt use them for at least 2 cycles through, as it takes a while to learn the system w/o louie