CEE versu CM (after the publication of recent studies)

[slat1]

I don't respond well to creatine.
If I do use it I use CM.
A friend of mine who does research in the supplement industry told me to stick with it.
I trust him and that is all that matters to me!

 

[cincin]

I don't respond well to creatine.
If I do use it I use CM.
A friend of mine who does research in the supplement industry told me to stick with it.
I trust him and that is all that matters to me!

as far as i have ascertained and experienced, CM excess overspills the muscles after saturation point and holds water outwith the muscle tissue resulting in bloat, instead of only retaining water within muscle tissue. CEE supplementation does not have this side effect.

why did he say to stick with CM and not try CEE man?

 

[7i667]

CEE is definitely less bloat, to a point that I wonder does it really work. And it tastes like poison, to bad i have .5kg left. Lesson learned, CM from now on.

 

[Jacob Creutzfeldt]

do you agree with patrick arnold? bro what is your experience with cee and mono which was better ?

I got no noticeable benefit from various forms of CM and I tried various brands. I noticed more pump and increased endurance from CEE, I didn't measure any muscle increases. I prefered CEE, but didn't find it worth the expense.

 

[Magick69]

has anyone expreinced an increase in weight with cee ? and what was the daily dose?

 

[cincin]

has anyone expreinced an increase in weight with cee ? and what was the daily dose?

yes. 2 weeks at 3grms day caused 3lbs. from 217-220lbs.

 

[slat1]

as far as i have ascertained and experienced, CM excess overspills the muscles after saturation point and holds water outwith the muscle tissue resulting in bloat, instead of only retaining water within muscle tissue. CEE supplementation does not have this side effect.

why did he say to stick with CM and not try CEE man?

It is a superior product.
He is well known in the industry and has been a leader in finding new products for bbers.
He was the first to write about Whey protein.
He was also the first to talk about flax seed oil and its benefits.
All the guys I know that work with pro's and national level bbers only mention CM.

 

[cincin]

It is a superior product.
He is well known in the industry and has been a leader in finding new products for bbers.
He was the first to write about Whey protein.
He was also the first to talk about flax seed oil and its benefits.
All the guys I know that work with pro's and national level bbers only mention CM.

could you actually clarify why CM it is a superior product vs CEE as you have only stated thats its better? i understand your friend works in the industry and his past achievements, but that has no reflection on the actual product in question.

i have personally found it to be the complete the opposite, CEE out performs CM by far, as have most people i have spoken to who have tried both (both competitors and recreational).

CM has caused water retention (bloat) not just saturation of the muscles, with a consequential rise in BP and alteration of kidney function - none of these have been noted with CEE. also CEE requires less product to be ingested to cause saturation, and requires no loading phase - to be honest CM doesnt actually require a loading phase either, since we have tried both methods (a loading phase, and no loading phase) and found zero difference in end result.

 

[ALIN]

I like them both. same gains with both for me.

 

[Magick69]

alin did you gain weight on cee ? and how much was your daily dose? I believe that according to PA 5 gr is the right one.....