cardio when bulking, when??

[Wyllis]

I have now finished my cutting program and I am about to start massing again. I am pretty cut and want to stay that way. I know I will have to eat clean, but I want to do some cardio around 20 mins 4 times per week. When would be the best time to do cardio on a bulking program?

Is it as soon as you get up or straight after training. I dont want to sacrifice any muscle.

 

[-[Hades]-]

First thing in the morning IMO.

 

[oompha-loompha]

I guess it wouldn't be too bad. Just eat enough calories to promote muscle growth and to compensate for the cals burned during cardio.

 

[GenetiKing]

The timing of your cardio is much more important when cutting rather than bulking. A few times a week, low intensity, at 20 minute intervals won't hurt you as long as you're not a hardgainer to begin with. I would opt for afternoon or evening cardio if you are bulking.

 

[NinjaX]

bro remember your heart is a muscle too and definitely needs to be worked