cardio or lifting when sick?????

[BIGBALLS]

I cannot just stay home and rest to get better.....even though I have some kind of flu or cold I am going to the gym....which excercise would be better as to not prolong the bug! cardio or lifting weights?????
thanks

 

[poohbear]

neither. Just stay home and rest. It'll probably do you a lot of good. Also, staying home will be to other gym members benefit. If you have something contagious, you don't want that thing spreading around.

take care

 

[BIGBALLS]

You are probably right......
my problem is I havnt been to the gym since last thursday because I was on a mini vacation and I took my last shot of my cycle last week as well.....I know that this week is crucial for maintaining size and what not!!
UUUGGGGGGHHHHHhh tough decision!!!