Maffiosa New member Jul 28, 2006 #1 Any fighters have a guesstimate on how many cals are burned on the heavy bag? All i know is i sweat my ass off and my heart rate is way higher than tradish cardio.
Any fighters have a guesstimate on how many cals are burned on the heavy bag? All i know is i sweat my ass off and my heart rate is way higher than tradish cardio.
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