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Carb Depleted...results are insane!!!

N

NJstacked

Elite Mentor
Platinum
Last monday I started Carb depleting....
mon-200c 350p
tue-175c 350p
wed-150c 350p
thur-125c 375p
fri-100c 400p
sat-600c 150p
sun-400c 100p

Saturday around 4pm I was really shreaded and pumped to the max, every vein was throbbing and I literally had a constant full body pump....It may be the Eq/Fina, but I will definatly be doing this again this week...I would take in 1/4 of the carbs at breakfast, then an hour and a half before training I would take in 40grams of carbs and then around 60grams after training.....I am sick of carbs right now and I dont feel like eating them for another week....THis has been by far the best diet I have ever done......I will let you know how the strenth is tomorrow....
 
Phantom of the opera!!! I like that pic...anyway, this is a modified carb depleting diet, I never want to be near ketosis, I just want to cut the carbs enough and still have energy to workout....
 
Uh oh, its nj stacked and his infinite clubbing and location wisdom! Oops, ive got a picture of a lamborghini here, guess that means i live in italy! ANd i really wanted to remain anonymous, but you know hes just so damn smart, i mean only a genious wouldve figured out daeo lives in illinois......
 
Damn this looks like a good diet...would someone mind shootin me some info on the percentages you use and everything? Thanx,
DeadliftEuphoria
 
METHYL MIKE said:
Uh oh, its nj stacked and his infinite clubbing and location wisdom! Oops, ive got a picture of a lamborghini here, guess that means i live in italy! ANd i really wanted to remain anonymous, but you know hes just so damn smart, i mean only a genious wouldve figured out daeo lives in illinois......
Click to expand...

Hehehe. Let's be nice to NJstacked. For right now at least...:kiss:
 
Meathead Mike...I think it is great that you and Daeo have an internet relationship...You guys spend alot of time kissing eachothers ass....
 
I dont kiss anybodys ass bro, and im not the one telling people how "huge and cut" all the manly men are at the clubs in my area, and i definitly dont go out of my way to criticize people on their sigs, then make stupid assumptions. Youve posted several pics of sweaty, hunky manly meat from the clubs you go to, yet no matter how many times you talk about how fine the women are, no pics are to be found. Why is that?? I guess all those hunky men just capture your attention... Btw, im in need of 8 inches or more this weekend, you know what i mean, any good clubs i can go to? Seems youre the man who knows........and dont ever call me meatheat or any shit like that-i at least had the decency to spell your user right. I absolutely hate people like you who single others out and try to trash talk them so they can make themselvers look cool. then to add to your ignorance, you say "what do you know about clubs? i bet they dont even have clubs in illinois."Blahahaahahahaa!
 
BTw, since i forgot to reply to your original post, what kinds of carbs are you eating? oatmeal, spaghetti, are they complex or simple or what? And have you noticed any major changes, like youre tired all the time and cant train, or is the tren and eq holding things up? What i said was not neccisarily a personal attack, but ive been pissed since i saw youre post singling daeo out and trash talkin him and shit. Thats really imatture bro.METHYL
 
First of all Meathead Mike, I never posted pics of the guys at Factory and Exit...that was a different post and a different person who posted them....Secondly, I pull more ass then you would ever imagine...am I cocky...Hell Ya...Ask anybody from this board who was in Cancun with me....I pull ass....THe clubs i go to are sick....Girls are ridiculously hot....You and Daeo are the worst....You two have no idea what the scene is like in Jersey/New York, especially the SHore in the summer....DOnt ever fucking comment on anything I do...You fucking geek...I would love for you to come to my school for a week, my boys and I would put you to shame.... P.S. Daeo...are you wearing your Yellow Everalst Tank top and tight stone washed jeans right now? Do you have your cheap gold pendant of a bodybuilder around your neck that you purchased from the middle of the mall gold booth?
 
It's really immature that you never attack the matters at hand and instead decide to make things up. I wasn't the one who even really commented on this thread(although I do appreciate it)and you still seem to attack me. I'd like to know where you get your assumptions about me from? Also how do you know that I don't know what the scene is like in Jersey or New York? Do you think you're the only one who's been there. Point is there are more important things in my life than going to clubs. If that's why you choose where you live so be it. You do nothing but support what I say about you in each thread you reply to. You have no class sir...
 
NJstacked said:
First of all Meathead Mike, I never posted pics of the guys at Factory and Exit...that was a different post and a different person who posted them....Secondly, I pull more ass then you would ever imagine...am I cocky...Hell Ya...Ask anybody from this board who was in Cancun with me....I pull ass....THe clubs i go to are sick....Girls are ridiculously hot....You and Daeo are the worst....You two have no idea what the scene is like in Jersey/New York, especially the SHore in the summer....DOnt ever fucking comment on anything I do...You fucking geek...I would love for you to come to my school for a week, my boys and I would put you to shame.... P.S. Daeo...are you wearing your Yellow Everalst Tank top and tight stone washed jeans right now? Do you have your cheap gold pendant of a bodybuilder around your neck that you purchased from the middle of the mall gold booth?
Click to expand...

NJstacked, I don't want to get involved in the territorial
dispute, but you're actually saying that clubs in Jersey
are the best??????

You must be nuts.

Come to IBIZA, and your little clubs will be put to shame.
That goes for Cancun as well.

And Bodybuilding is not just about women. You sound
like a very shallow person.

All that tough-guy talk just makes you sound like
an immature little child.

So show some respect, and maybe other people will
respect you too.

Godspeed
 
ay bro dont even TRY to tell ME im a fucking geek-I dont know who the fuck you are but all you ever do is talk talk talk about how many girls you pull blah blah blah... Youre fucking worthless bro and for what its worth I take back what i said in my last post-and it was you who was posting pics of guys at clubs, and it is you saying"o, just come to the clubs i go to and youll see so many huge dudes your eyes ll pop out" yeah, thats what i want to see. If youre so fucking sick, post some real pics NJCOCKSUCKR. If you pull SOOO much ass, why the fuck are you on the board right now? Arent pimps like you out pulling fat orgies right now? or is your ass too sore....later NJCOCKSUCKR;)
 
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Not to flame any of your posts. But i live in NJ too, and i went to Abiza last year, we definitely have better girls in NJ/NY. And as far as Cancun goes...thats heaven on Earth.
What part of NJ are you from....NJStacked...and the Surf club is the shit, but Temps gets way to fucking packed.
If you don't mind i would like to take a look at your diet, thanks.
 
I aint club bashing or any shit like that, its just that every time NJ posts, its about how many girls he pulls, how sick the clubs are that he goes to, how he hates this guy, or that. It really fucking irritates me and i didnt get a chance to say it a couple days ago because the thread got locked. I dont know him personally and dont claim to, all im saying is he talks out of his ass most of the time and he clogs up the board. Btw, id love to go to jersey and check out your clubs, but i live on the other end of the country, so thats a little out of the way. But when i compete in the noc ill definitely check them out! Seein as how all this andro and cell tech is making me look like greg kovacs and all, it shouldnt be long now...;)
 
cool man, i bet you will love the clubs out here they are pretty insane. And the great thing is....its not like SOuth Beach where you have to drive a Ferrari to take a chic home, all you need is 17+ arms and a nice six pack, and you be fuking like a rabbit. Good luck with your competition. Hope you get the chance to get out here.
 
M56M

We'll see bro-im 5'9, 220 natural right now and am about to start my first cycle. We'll see what happens.. Im competing this year at the sac so ill know by then if competitive bbing is in my future. However, im only 20 so ive got plenty of time to grow. :p
 
Wow, you must be a beast, i am 5'9'' 200lbs. and i get "damn you are pretty big" , with 20 more pounds you must be huge. Congrads on that size, and being natural thats alot of fucking work and dedication.
 
Im a few days out from my cycle and will be posting pics of what ive achieved naturally in a few days. A monster? Fuck i wish. Alot of people at my gym tell me i look like im on sauce, but i dont see it. Btw, my bf is around 12%, so no im not a tub-o-lard. Here are some of my best lifts:
flat bench: 275 @6
Flat dumbell flies: 80s for 8
seates behind neck press: 225@4
seated laterals:45s @12
rear laterals:60s @ 12
deadlifts:405 @ 6
reversegrip straight bar rows:275@7
squats:405@8
leg presses:1000 @ 11
standing alternate dumbell curls:60s @5
seated french curls with ez bar:135@8
i dont remember all my lits right now but those are pretty average, working weights. im gonna shoot a little training video around week 10 or 11 of my cycle-guarantee it will blow everyone away.
 
cool man, keep us posted!!! Sounds like you train like a fucking animal, keep up the good work, at the end of the summer i am going to post a pic also...
 
Methyl Mike...Wow, what stats....you will never win a fucking contest and at 5'9 220 so yrs old never juiced, you are no where near 12% bodyfat especially juding from your weights you push....I just got done playing my 4th yr of D1aa football, I am a middle linebacker 5'10 205...I put up 380 on flat bench, 335 on incline, 540 squat, 315 hang clean....My largest accomplishment was military pressing 225 for 12 reps...That is my history, you can confirm this with Elite members Stups, JuJuBe, NJbigtime, Serious64...They all trained with me whether football or at home in Jersey....Now Kingwinny and Meathead have hungout with me and they will tell you all you need to know.....I would love to meet you and lift with you and shut your fucking mouth up....Because of you I am having my friend take pics of me and will be posting them later this week....The funniest thing about you is you are trying to call me out on checking dudes out...I am pretty sure I fucked one of the hottest girls in Cancun...se was from Texas...Njbigtime if you are out there please confirm Jasmen's looks to this geek...Methyl, I thought you were much bigger and badder than you portray yourself to be...
 
Methyl Mike...Wow, what impressive stats....you will never win a fucking contest and at 5'9 220 20 yrs old never juiced, you are no where near 12% bodyfat especially judging from your weights you push....I just got done playing my 4th yr of D1aa football, I am a middle linebacker 5'10 205...I put up 380 on flat bench, 335 on incline, 540 squat, 315 hang clean....My largest accomplishment was military pressing 225 for 12 reps...That is my history, you can confirm this with Elite members Stups, JuJuBe, NJbigtime, Serious64...They all trained with me whether football or at home in Jersey....Now Kingwinny and Meathead have hungout with me and they will tell you all you need to know.....I would love to meet you and lift with you and shut your fucking mouth up....Because of you I am having my friend take pics of me and will be posting them later this week....The funniest thing about you is you are trying to call me out on checking dudes out...I am pretty sure I fucked one of the hottest girls in Cancun...she was from Texas...Njbigtime if you are out there please confirm Jasmen's looks to this geek...Methyl, I thought you were much bigger and badder than you portray yourself to be...
 
Damn nj-youre the most arrogant motherfuckr ive ever seen-my lifts are with PERFECT form and im only 20 years old and yes my bf is around 12% You dont know one thing about me motherfucker-i started liftin when i was 14 and i was 5'8,. 120 or 125 dripping wet. ive busted my ass 5 or 6 days a week for almost 7 years now to accomplish what i have and you have the fucking balls to tell me im weak??? Im gonna send you the first copy of my training video and i guarantee youll piss your pants bro-and if youre ever around san jose ill gladly train with your ass-just not legs, i need a training partner who wont cry and whine and not finish the workout! go ahead and post your pics bitch! i could use a good laugh right now!!btw, you only need to hit the submit button once when posting changes-but i guess you already know that. btw, i will win contests, and i will turn pro, and i will steal youre women every year i compete in the noc! ya fucking cocksucker!!:kaioken: and by the way, how did i portray mysel;f? have i ever said i was this or that?
 
Fonz, Ibiza is o.k., but I love Jersey Girls andthere are not so many there, also there are alot of guys there....The same ones that I saw in South Beach. La Boom in Cancun is by far the best club....I would definatly say the surf club has the hottest chicks frequent their establishment on Sunday's...Alos you are forgetting LIFE in the Hamptons....Please Ibiza sounds like a good time, but I have heard from many people it is not cracked up to be all that...I would much rather spend an evening at Worlds then shoot over to Factory at 4am....or in the SUmmer go to The surf club at noon lay in the sun get fucked up, meet the HOTTEST chicks, then at 11pm head to temps.....
 
SEE?? There he goes again.blah blah blah, i the shit, all i do is go clubbin, i dont even train anymore cause im so tight and fuck so much i dont have the time blah blah blah blah.....:o
 
I remember when this thread was about NJSTACKED's carb depletion, seems like only yesterday.........:rolleyes: Come on guys, this stuff is getting tired already. Nobody's going to train with anybody else in Texas or NJ, so let's be realistic, as it's easy to make threats/call people names from behind a keyboard, and get back to the subject at hand. I'd like to see what NJ's diet is like, if it's not too much trouble.:bawling:
 
Hey i asked the same thing and all he could do was insult me and daeo and talk about all the clubs he goes to. So how bout it NJ? what IS your diet like?
 
NJstacked you gotta be the biggest bitch on the internet! Why is it every time you post or start a thread it always turns into "New Jersey has the best clubs, girls, big dudes..." Who gives a shit? I've been to New York several times and can't say a bad word about the place, it is the shit. But what is so great about New Jersey? Look I know Bon Jovi is back on tour, the Sopranos is the highest rated show on cabel and I even heard Bruce Willis is gonna be in a new movie but other than that, WHO THE FUCK CARES?! I'm sure there are hot girls in Jersey but they all look like Type O Negative groupies - they all look the same! You wanna talk about clubs and girls, I live in Atlanta.....nuff said! Anyone else on this board that has ever been down here will tell you this place got wall to wall pussy! Blondes, brunettes, redheads, Latinos, Asians and hot ass black girls everywhere! How the fuck does Jersey compare? It don't! All you do is talk shit and rip everyone else cause of where they live or where they don't live - your a pathetic pussy! I bet the worst part of your carb depleting diet is the fact that you can't eat no more spaghetti - greaseball!
 
And before you even start talking shit I'm 6' 253 14% BF and benched 550 last weekend - your stats are fucking weak! I also squat 650 and benched 225 29 times - hows that for a college football strength test - theres linebackers in the NFL that don't do it that much. And the best part of my stats are.....they are all true! You really showed your ass when you bust on a guy stats who's never done a cycle before - what would your so-called stats be like if it weren't for juice? Your just a punk - plain and simple!
 
Hey DRJay- first of all there no fucking reason to poke fun at Italians and NJ. Who the fuck are you to call anyone a greaseball. Why don't you stay the fuck out of this. Has nothing to do with me or u. But there is no fucking reason to make comments about Italians
jack off
 
WELL BEING A LINEBACKER MY SELF....I MUST SAY THAT STRENGTH TEST FOR FOOTBALL IS NOTHING LIKE IS SEEN IN THE GYM....5 SECONDS DOWN 2 SECONDS HOLD 5 SECONDS UP...SO TO SAY THAT I DID THAT THIS MANY TIMES AND DID THIS THAT MANY TIMES COME TO A COMBINE WITH ME I WANT TO SEE YOU DO IT.....I AM NOT FLAMEING ANYONE JUST STATEING THE FACTS...I HAVE BEEN THERE AND HAVE DONE IT....JUST LIKE ANYONE ON THIS BOARD YOU KNOW I COULD BE LIEING CAN YOU LIVE WITH YOUR SELF BULLSHITING??? I MYSELF BUSTED A GUY POSTING A FRIENDS PIC SAYING IT WAS HIM AND KNOW OF 2 PEOPLE AT PRESENT WITH BULLSHIT PICS....LOL!!!!!!!!

SIMPLE STAT'S I DO NOT HAVE TO LIE EITHER...
BENCH 425 3-4 REPS..
INCLINE 455 4 REPS
SHOULDER PRESS SEATED 315 4 REPS
SQUATS 600 5 REPS
CURL STRAIGHT BAR 170 5 REPS

HIEGHT 5'7 1/2 EVERY 1/2 INCH COUNTS..LOL!
WEIGHT 225
B.F. 8-9 PERCENT...
NO I AM NOT NATURAL...ANADROL..TEST..DBOL..WINNIE...

IF THERE ARE ANY DOUBTERS I WILL BE IN NYC THIS WEEKEND I WILL BE HAPPY TO VISIT YOUR GYM....OH BY THE WAY JERSEY ROCKS....I AM FROM THE BRONX BUT I HAVE BEEN TO JERSEY ALOT...F. F. DICKERSON UNIVERSITY.....


BIZ!!
 
NJbigtime said:
Hey DRJay- first of all there no fucking reason to poke fun at Italians and NJ. Who the fuck are you to call anyone a greaseball. Why don't you stay the fuck out of this. Has nothing to do with me or u. But there is no fucking reason to make comments about Italians
jack off
Click to expand...

Who the hell said anything about Italians? For your info, I'm half Italian so get your shit straight! And read my post and you'll see why I made fun of New Jersey - it has nothing to do with the state its the idiots like you and your boy NJJackoff that act like its a fucking paradise or something. Its a fucking garbage dump!
 
BIZ said:
WELL BEING A LINEBACKER MY SELF....I MUST SAY THAT STRENGTH TEST FOR FOOTBALL IS NOTHING LIKE IS SEEN IN THE GYM....5 SECONDS DOWN 2 SECONDS HOLD 5 SECONDS UP...SO TO SAY THAT I DID THAT THIS MANY TIMES AND DID THIS THAT MANY TIMES COME TO A COMBINE WITH ME I WANT TO SEE YOU DO IT.....I AM NOT FLAMEING ANYONE JUST STATEING THE FACTS...I HAVE BEEN THERE AND HAVE DONE IT....JUST LIKE ANYONE ON THIS BOARD YOU KNOW I COULD BE LIEING CAN YOU LIVE WITH YOUR SELF BULLSHITING??? I MYSELF BUSTED A GUY POSTING A FRIENDS PIC SAYING IT WAS HIM AND KNOW OF 2 PEOPLE AT PRESENT WITH BULLSHIT PICS....LOL!!!!!!!!

SIMPLE STAT'S I DO NOT HAVE TO LIE EITHER...
BENCH 425 3-4 REPS..
INCLINE 455 4 REPS
SHOULDER PRESS SEATED 315 4 REPS
SQUATS 600 5 REPS
CURL STRAIGHT BAR 170 5 REPS

HIEGHT 5'7 1/2 EVERY 1/2 INCH COUNTS..LOL!
WEIGHT 225
B.F. 8-9 PERCENT...
NO I AM NOT NATURAL...ANADROL..TEST..DBOL..WINNIE...

BIZ!!
Click to expand...

Well Biz since you said you weren't flameing anyone then I guess I don't have to tell you how unimpressed I am by your stats - true or made up! Especially the 5'-7 1/2" part - my girlfriend is taller than you........Yours probably is too! As far as the strength test goes, no I've never been to an official one and if what you say is true then I know I wouldn't do 225 29 times - maybe more like 20-25. How many times did you do it since you were there and are a linebacker yourself? You kinda neglected to mention that......
 
I knew you would be the one to reply to my post bro...I am not into pissing contest.....LOL!! I did 225 26 times after doing 4 sets of 40 yard dashes and (2) 1/2 mile times runs, a verticle jump test and an obsticle course....Your stats are impressive...You are right my stats are not impressive not to me they are not...they will NEVER be I will always want to be bigger and stronger...The reason I replied to the post was in defense of the strength test that are given in camps and combines...They are very difficult....Also Jersey F.F. Dickerson University was where I went to football camp in high school during the summer they had some fine ladies there...Do not take it personal bro as I said I do not get down with the back and forth shit.....

BIZ!! :)
 
Oh and by the way I went through Atlanta (Savanaha) Spelling? Well let me tell you when the Gas station attendants are hot you know you are in a spot where the honey's are fine.....I went down there to meet Jamal Anderson.......Nice place....

I saw a tape on freak nik (Spelling)) yup...I am from New York but some of them babes are off the hinges....LOL!!!

BIZ!! :D
 
BIZ said:
Oh and by the way I went through Atlanta (Savanaha) Spelling? Well let me tell you when the Gas station attendants are hot you know you are in a spot where the honey's are fine.....I went down there to meet Jamal Anderson.......Nice place....

I saw a tape on freak nik (Spelling)) yup...I am from New York but some of them babes are off the hinges....LOL!!!

BIZ!! :D
Click to expand...

I been living down here for over 6 years and I've never even been there so I have no idea if your being serious or what. All I know is you go to Buckhead in Atlanta and you are not impressed by the girls you see there - your either gay or blind! Where is Savannah? I thought she was a dead pornstar lol!
 
Savanah is off interstate 16/95 south of Statesboro north of Waycross...Bro I was in the service I have been through Marriedien Mississippi/ Fort Polk Louisiana, Jacksonville Florida....North Carolina....ect.....The country girls are by far better in my opinion.....Anything down south is country to me bro...LOL!!!

BIZ!!
 
Whats going on deppnade? Sorry I never got back to your e-mail. The friday after this one Exit. Anyway, biz is showing why he is a moderator by being more mature than DR.jay. I have no idea why he is being such a kid about this. Also, I don't remember reading NJstacked typing anything about jersy or the club scene in this post. So why you guys pick a fight behind a computer is beyond me.:confused:
---PEACE---Mad Max
 
major bump for bigjay! bro i could not have put it better myself. njstacked may have some friends on this board but he just comes accross as a dick to everyone else. i worked as a doorman for three years and bro i remember guys like you who think they are the shit cause they get some dirty hoes. when you grow up you will get what other people are talking about. also can you start a tread without getting into a flame fest with somoene? think about what i am saying or flame me i don't fucking care,Luke
 
I thought you were carb depleting? When I do that I intake around 30-40gms max a day of low glycemic index carbs for 8-12 weeks depending on my needs.
 
Deppnade said:
DR Jay, who the fuck are you????
fucking hick, takes a big man to talk shit over a comp, i too can make up stats u fucking liar

Deppnade
6'5"
bench 225x 56
squat 1000x3(we are talking parallel people)
hang clean 405x4(that is only because my wraps broke)
straight bar curl 225x8 perfect form with a squeeze at top


seriously jay, biz is a good guy and can take ur shit and not care cause he knows u are some backyourd hick that is more worried about his gunrack being full with bullets, come up north, and like i said to methyl, who by the way, im impressed with ur gains methyl kovacs;) , we can all sit down, have dinner and see what is what



stop all this flaming on the comp, it is soooo fake tough, that means u Dr Gay
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Ahhh...Another case of the "Jersey boys" sticking together - thats cute - do you guys all live in the same neighborhood? I'm a backyard hick - I'm from originally from Pittsburgh! Oh thats right, if your not from NY/NJ your a hillbilly or a farmer - I almost forgot. Theres no rednecks in upstate NY though I guess. The only reason you think Biz is a good guy (or gumba right?) is cause hes from NY otherwise he'd be just another moderator. And if you really wanna see whats what, I'm gonna be up north (Pittsburgh) next weekend for business - I'll meet you ALL half way then we can sit down have dinner maybe go to a gym somewhere and see whos lying about their stats! I sure as fuck know I'm not, how confident are you boys? And I guarantee you won't be calling me Dr Gay if you'd see me in person either little guy! I just got one request, only one of you can wear your cut off Lawrence Taylor jersey you've had since the 7th grade - everyone else leave theirs at home (your parents house)
 
luke69 said:
major bump for bigjay! bro i could not have put it better myself. njstacked may have some friends on this board but he just comes accross as a dick to everyone else. i worked as a doorman for three years and bro i remember guys like you who think they are the shit cause they get some dirty hoes. when you grow up you will get what other people are talking about. also can you start a tread without getting into a flame fest with somoene? think about what i am saying or flame me i don't fucking care,Luke
Click to expand...

Thanks Luke! His friends are all from Jersey - you know paradise on earth. Fucking place is a garbage can for New York!
 
Yesterday I started Carb Depleting again...Sunday night I felt a little bloated, but that is
because I ate so much food on saturday and sunday....Saturday I ate much more than
sunday....I am sohappy with my results, I actually went up in most of my lifts,but that
is most likely from the EQ/Fina...Weight is down 3 lbs...which doesnt mean much, because
it is water weight....That brings up my next point, I have been drinkin 1.5 gallons
of water a day, it is difficult but the best thing I have ever done...Yesterday, Monday
I took in 400g protein mostly through shakes, turkey burgers, 2 hamburgers, and grilled
chicken....Carbs came from Cream of wheat 25grams and then after lift I ate 80grams of
carbs from Breads and a little pasata.....I also had sugar free ice pops at night and some
peanut butter, natural of course...also took in 2 table spoons of flaxseed oil.......

I hope this helps, and I hope Dr. Jay learns to shut his mouth......

Biz, I have a bunch of boys playing at F. Dickinson.....

NJbigtime, these guys have no clue what the Jersey scene is all about...
 
couple thoughts

Three things caught my attention in this thread, and are directed at no one in particular, just my thoughts after readin thru the thread...

1. I grew up in NJ most of my life and moved to South Beach last year. Let me tell you how glad I was to be able to go to a club that didnt have a bunch of assholes jumpin around with no shirts on. Im 5 9 190 so Im not the biggest dude around, but I definitely look better than 90% of the guys and you will NEVER find me in a nightclub without my shirt on. The only clubs down here (and in most of the country for that matter) that youll find guys with no shirts on are the gay clubs. A friend of mine went back up north with me for a week and thought that we were hangin around with gay dudes all the time. He didnt say anything till we got back to Fla, but he told me it took him a little while to realize that the guys were straight and clubs werent gay. (He still isnt 100% sure.) Even with the best DJs in the world down here for the Winter Music Conference, it was practically ruined by the northern no shirt invasion... no wonder you guys find it so hard to get laid down here. One piece of advice: When you leave the northeastern area, KEEP YOUR SHIRTS ON

2. You do NOT need to drive a Ferrari to get laid in South Beach. Hell you dont even need a car! What you do need is a cool attitude and something to say to a girl other than "wanna roll?" Guys on vacation down here stick out worse than a hooker in church. Walking around in dress pants with no shirt, bloated on juice with a big silver chain around your neck and a pocket full of drugs doesnt cut it down here like it does up in NJ/NYC. Girls arent gonna make it easy by running up to you and telling you how hot you are or asking you for a bump (although Ill reluctantly admit that I miss that sometimes.) It is definitely a whole different game down here then up north, but if you were 1/2 the cassanovas that some of you guys claim to be, you should be able to adapt your game to anywhere in the country and still get plenty. I did.

3. More in line with topic of this board: At 190 I can bench 225 21 times, but Id be lucky to budge even 405. My max is probably around 365. I rarely max out on any exercise and basically just use flat bench to warm up for incline dumbells and hammer strength, but after seeing your numbers (225x29, 550 max) Im thinking that my numbers are really skewed. Anyway, my question is are my numbers that screwed up? What are some of you other guys maxing and putting up 225 for?

Ill probably get flamed, but oh well. I just wanted to present an opinion from someone whos lived in both places. It says something about a person who tries to win an argument by telling a bunch of guys he never met how much he gets laid. Even if its true, I dont think any of us even care.

And I might have been a little harsh on the club scene cause I did meet some cool bros from my Factory days, but one day your gonna want to hump a girl that has a little something to say, so go down to a bar in the village and practice once in awhile, itll be worth it to ya in the long run.

NJStacked: How do you like that EQ/Fina stack compared to some of the other combos that youve tried? Im flip flopping between a couple combos and thats one of them. Thanks
 
sf1200087.jpg
sfdbond%2082000057.jpg


I"m sorry...:rolleyes:
 
EQ/Fina is a sick stack, I am getting extremely hard and vascular...Veins pop out it
seems from the FIna...I plan on starting the Winny soon....Anyway, claorie intake is
below..........That is converted from p/c/f grams

protien: 400 x 4 = 1600
carbs: 150 x 4 = 600
fat: 40 x 9 = 320
-------------------------
total calories= 2,520
for 5 days

weekends
protein: 200 x 4 = 800
carbs: 600 x 4 = 2400
fat: 80 x 9 = 720
------------------------
total calories= 3,920
 
why would big jay have learned his lesson? he called your ass out and you shut up like a little bitch. internet bullies can dish it out but can't take it. another bump for big jay, latter, Luke
 
DAMN DAEO!

Thats what I thought the pics would look like! I bet you got those right from the soundfactory website didnt you???:D
 
Last edited:
Normally, I wouldn't post a reply to such garbage like this, but..... I couldn't resist. I too am from NJ, and
I have to admit, the place is loaded to the gills with little punks like this! I have no idea what him and mm
have between them, but just from reading some of stacked post's, it seems he is a real fucking child!
Stacked, why are you such a showoff dude? I am sure you have made great accomplishments with your
body, the chicks that you fuck and whatever else, but I have just one tiny question for you....WHO CARES?
If you are here to ask questions or post your expieriences with AS, then that's cool. Hey, I like your diet
dude! Just not the crap that comes along with it. And you can call me a maggot or pos or say I am nothing and
you are god, but I really don't care. Your missing the whole point of what your doing anyway.
 
ROTLMFAO!!!!!!!! Daeo....

Thats some funny stuff.......LOL

I think I'll be avoiding Sound Factory when
I stop by NY. Bondage isn't really my scene......

Godspeed
 
#1...I never began this argument, I simply posted my diet

#2...gUile, how am I a show off? Yes I am from Jersey and there are many more like me!

#3...MEthyl Mike, You will never understand the Factory scene nor do I want you to...I listen to
house music and with that comes along a lot of strange and unique people, not my fault...however
the women who go to these clubs to dance and have a sick time are usually some of the hottest
women in the country...You will never understand until you check it out for yourself

#4...Luke69, are you referring to Dr.Jay, I dont believe Big Jay responded to this

Daeo...how old are you? You must have a real important job if you can sit back and
respond to elite fitness boards all day...
 
#2...gUile, how am I a show off? Yes I am from Jersey and there are many more like me!

I think that pretty much says it all! I am from NJ and not like you!
 
Wow, nj can count! Really, i know about the club scene, and i live pretty close to san francisco so i know what kind of weirdos listen to house. TO be honest ive been a huge house and trance fan since i was 14, but i rarely go to the clubs or raves-i really dont like most of the people! Whats the point of dancing in the dark when you dont know if who your dancing with is a guy or a girl? Apparently you dont care. Btw, i work a 9-5 and still have plenty of time to surf this board-its called TIME MANAGEMENT. You see most people have an iq greater than that of half a peanut, which you obviously lack, and are able to do both work and play. Also, you did start this argument when you singled out a bord member and started talking big shit when you obviously dont have a clue about what kind of board this is-IT IS NOT YOUR PERSONAL SHIT TALKING ROOM!!! If you want to brag about how fine the women are where your from and how many you pull in a night, do yourself and us a favor-WRITE IT DOWN ON A CARD:put down how awesome you are, how fine the girl(YOU HOPE!)was that you fucked last night, and take it to the gym(IF YOU STILL GO). Im sure you can use all the motivation you can get and im sure reading about your awesomeness will push you through those long, grueling whippings and beatings youre boy toy will give you tonight! Btw, those are some nice tatoos, and the spiked collar really brings out your eyes...I hope youve got plenty of lube tonight, your little buddy looks ready to go!!!!!
 
Hey guile-I seriously doubt there can be any more idiots like him-at least i hope not. I mean, there can only be so many egomaniacs with nothin better to do than talk shit and tell the world how great they are...
 
MM, Sorry to say (at least at this point) I agree. I really think this stupid thread should be closed already!! C'mon mods?? This
is just a plain waste of time. As far as I am concearned, this post is DEAD!
 
WOW, Methyl Mike,,,I am graduating college next week, my GPA Cum..is a 3.44
I majored in Finance/Economics...I have been accepted into a Trader Training Program
with one of the top Financial Institutions in the country....I work my ass off in the class room
as well as the weight room....Dont ever call me stupid until you have my GPA and my
JOB...............I will be working in Equity Capital Markets....in case you don't know what
that is....I will be learning to Make MArkets (Market maker) in equities traded on the NASDAQ....
So if you are testing my intelligence, please fire away....THis is one of the best jobs a finance/econ
major can get coming out of college.....Sure it is stupid that i argue about Jersey and clubs
but going clubbing is something I enjoy and I love to dance and get fucked up....
 
GULIE, who are you????Do you juice???? IF this is a waste of time, then skip the
fucking thread....Stop fucking responding and talking shit.....!
 
GULIE, who are you??? I'm BATMAN! Do you juice???? Yes
IF this is a waste of time, then skip the fucking thread....Stop fucking responding and talking shit.....! I wasn't talkin shit, you were.
 
uhhh ok???

The Iron Game said:
66 posts later and what have we learnt?

Which club is best!
Click to expand...

I got sucked into this b/c of the # of post - dont ask why I went to the second page I guess its like a train wreck - guys why dont you take this to email or something?
 
Re: uhhh ok???

Slopain said:


I got sucked into this b/c of the # of post - dont ask why I went to the second page I guess its like a train wreck - guys why dont you take this to email or something?
Click to expand...

heh heh I didnt get to the second page. After the 10th post I decided to post but also read it due to the # of posts:D
 
Hey- Guile and Meathead Mike and DR.Homo(Jay), why don't all of you shut the fuck up. Stacked posts a thing about his diet and you fucking guys start a war! HE said nothing about clubs or girls in his first post. But you fags had to start talking a bunch of shit over the internet. Real fucking tough guys aren't you. As for the State battle. Some people obviously real like NJ and some don't. It is a choice people have. People like Stacked and I really like where we live. There is no fucking reason to make comments about that. So why don't you fucks get a real life and stop starting these stupid battles!
 
Iron Game, of course Tempts is the best, but Factory is up there along with the Surf Club......I know you were being sarcastic, but FYI...I thought I would respond!

Njbigtime...Thanks for backing me, I didnt want to get off of my thread, I thought I could help peoiple with th whole carb depleting thing.....

Daeo & Methyl Mike...Please ask Conan about Factory ifyou do not believe me....I am sure you would believe him alot more than me.....
 
NJstacked said:
Daeo...how old are you? You must have a real important job if you can sit back and
respond to elite fitness boards all day...
Click to expand...

Actually I hardly work at all. I have enough money so that I can afford to not work that much. Only a part time job for me(3-4 days a week), as a hobby so to speak. I'm 26 years old also. Any other question I can answer for you sweet cheeks...:kiss:
 
Thinking I would find interesting info on low carb diets and the sheer volume of posts I was lured into this thread. And after reading it I must say that this shit does not belong in the anabolic forum. But I must add (no offence to anyone that frequents club Factory) that after going to the club Factory website and looking at the pictures(and I am not simply reffering to those interesting bondage pictures :FRlol: ), I really didn't see any "HOT" women :yawn: , maybe they are saving those pictures for something else? I do not know. What I do know is the women in Toronto are on average "HOTTER." :kiss:
Sorry for adding to this nonsense.
 
NJbigtime, Why don't YOU shut the fuck up you NJ faggot! Yeah, now your going to back up your NJ buddy right? He
was posting trying to help his fellow buds about his diet. Well for starters, this shit should have been posted on the
DIET board!!!....NOT HERE! So again, SHUT THE FUCK UP!! I live in NJ too and I am glad not ALL people from NJ are
assholes. He thanks you for backing him up. What a joke. What is this a fight? I bet you and stacked are the toughest
guys around. Probably got bruised knuckles from punching your keyboards (and girlfriends)!! Just give it a rest and
grow up. For what it's worth, I think the diet looks good. Now let's stop this shit and move on to the biz at hand, shall we?
 
Hey-gUile i would be glad to move on asshole. that is what i'm trying to do. DOn't attack me cocksocker. Further, atleast i have a gf rather than a bf like you do fag.
 
Your not worth it....kid. I said I wouldn't reply to this nonsense a long time ago, but I went back on my word. This is NOW
done in my book. Oh, and Njbigtime, you have had the last word. Hope that makes you feel better, pal.
 
Where I live this place is so sick they roll up the sidewalks at 6 P.M. 8 P.M. on weekends. The broads are so hot! When you get a few of them in a room the one thing they have in common is a full set of teeth.

Hehehehe:D !!
 
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