Carb cycling

[Cutiebolic]

Just started carb cycling a couple weeks ago and I'm loving it... I feel like I get to eat so much more than I was and I'm still definitely dropping fat 4 weeks out.

How long can I stay on a carb cycling diet and still get results? I know things usually stop working after a while and I am worried that whatever I do next will feel much more severe!

 

[ExtraMile]

just monitor the feedback from your body and when you stop loosing fat cut the carbs back even more a little.

 

[Cutiebolic]

just monitor the feedback from your body and when you stop loosing fat cut the carbs back even more a little.

But do I cut more carbs from my hi carb day or from my low carb days?

Also, I'm still losing... Just not as fast... More like a pound per week