Can't train abs anymore.....abdominal cramping!

[2legit2quit]

Since being on winny, my muscles have generally been cramping much more than usual (especially since they hardly ever cramp up anyway). My abs are the worst though. I can't even train them with out my entire abdominal region knotting up in one huge painful charlie-horse! It fucking sucks, and just happened like five minutes ago. There's nothing like being rolled up in a ball on the floor almost in tears trying to straighten out your abs! WTF!?! Has this happened to any of you guys on winny? Any clues on what to do about it?

 

[rconro01]

Not sure I've heard of joint pains on Winny or stomach cramps from taking it on an empty stomach. How much are you taking and how long have you been taking it? Also make sure you always take it with a meal.

 

[Adaptek]

Winny dries out your muscles, it can dehydrate you. Drinks lots of water. Like over a gallon a day. Try using a super hydrate like glycerol from Twin Labs. And take some potassium too.

 

[Adaptek]

Winny dries out your muscles, it can dehydrate you. Drinks lots of water. Like over a gallon a day. Try using a super hydrate like glycerol from Twin Labs. And take some potassium too.

 

[2legit2quit]

Winny dries out your muscles, it can dehydrate you. Drinks lots of water. Like over a gallon a day. Try using a super hydrate like glycerol from Twin Labs. And take some potassium too.

I knew somebody was going to say that, and you're probably right. Its just that I already drink a ton of water anyway, or it feels like it. I'm up at least twice a night to piss as it is..........guess I'd better get used to it. I've been trying to warm up and stretch thoroughly too, which is helping.

rconro01, I'm taking 50mg/day, but its not that kind of cramping. Its muscle cramps.

 

[Sexual Mustard]

Ab cramps are probably one of the most painful things in life!

 

[ColumboWeiser]

I got abdominal cramping at my last show, I thought I was going to die!

 

[crimson coal]

2legit..I have the same problem on winny which I am drinking right now. I decided to do my abs in the office at work one day and cramped up so fuckin bad I couldnt straightin out. I had to get my brother to come in from his office and sit on my back to straighten my self out. For the rest of the day if I even so much as looked down at my toes I started doin a chinese fuckin bow!! I kept crampin and crampin and crampin. Least it told me my shit was real.

 

[2legit2quit]

That's the way I was all day yesterday! I had to keep doing this ridiculous looking balarena(sp) stretch to keep from doing it again. My worst fear was to have it happen in my sleep last night and thank God it didn't! I guess I kept my abs pretty warm though from getting up every fucking half hour to piss!