Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Can muscles shrink while on AAS by over-training?

Can muscles decrease in size or strength if you over train even if you are on AAS?

  • Yes

    Votes: 18 30.5%
  • No

    Votes: 28 47.5%
  • May be

    Votes: 13 22.0%

  • Total voters
    59
while the obvious answer is yes, this is my experience so far

3 weeks in to tbol/sus
cals reduced to 2000-2500 per day, i burn up to 4100
protein around 200g/day
training for 2-3 hours 4 days/wk, TRAINING HARD, trust me I dont pussyfoot around when im at the gym

lost good amounts of fat so far, ive lost about 5-6 lbs. ive lost around an inch off the waist. Ive added 1/4" or a little more to my arms. Gotten ALOT stronger in just 3 weeks. Clearly the results speak for themselves, if you do it right the answer is NO, if not, YES you will.

and im on nolva and arimidex, so no bloat or "water strength" to speak of.
 
"I was on a cycle and tried that myoplex crap because of all the protein it contained."


I actually thought myoplex was the shit if u wanna gain but it shouldn't used as a meal replacement and if is then you might very well loose muscle. and if you reduce cals but keep protein intake very high you most certainly will loose muscles or i should say size (fat also shouldn't be counted as quality size or muscle). The problem i see every year is that people wanna get big without hitting the weights in the winter. So what happens they wanna get big and loose fat at the same time. Which can be done but is very hard IMO. Diet (60p/40c)is the key. my 2 cents
 
absolutly dont overtrain, find the perfect amount that makes you grow and stick with it, i like once a week 3 or 4 lifts per muscle 5 sets of 5 , 4 sets of 4 the next week, step down each week until you get to 1 set of one and just max. as your strength and lifts increase your body increases
secrest out
 
Top Bottom