Please Scroll Down to See Forums Below I have a question about taking amino acids. If these are so good for you and they help you build muscle and keep your muscle wouldn't it be best to take as many of them as I possibly can. Plus they're really dirt cheap to use so it seems like it'd be a lot more economical to take them instead of food
Can i overdose on amino acids?
- Thread starter dexterde
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- amino acids
Definitely not a substitute for real food brother.
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You cant overdose on amino acids but they wont replace food for sure
I prefer real protein over amino acids anyhow
I prefer real protein over amino acids anyhow
overdose as in die from them? no
overdose as in they aren't healthy for you? YES
taking too many amino acids would be like taking too many omega 6 oils, they are harmful in your body
my advice is NEVER use amino acid supplements! you already get too much in your typical american diet
overdose as in they aren't healthy for you? YES
taking too many amino acids would be like taking too many omega 6 oils, they are harmful in your body
my advice is NEVER use amino acid supplements! you already get too much in your typical american diet
bro if you run too much amino acids you gonna get problems
Real food is always better, than synthetic supplements
no person in the USA should be supplementing amino acids. if you are then you are very ignorant
amino acids .. overdosing is bad ..
go for real nutritious food ..
go for real nutritious food ..
Just try to get them in from real foods instead of supplementing them
