If i put on to much fat during a bulk, after doing a cut will i have lost most the muscle i gained during my bulk? or will i be able to maintain my gains it just will be a longer cut.
how long does it take to get a bodybuilder body like that, ive been training for 3 years, and would like to get around that size. Anyone know how long it would take to get there? could it be done within 13 years of bodybuilding?
how long does it take to get a bodybuilder body like that, ive been training for 3 years, and would like to get around that size. Anyone know how long it would take to get there? could it be done within 13 years of bodybuilding?
To be honest I would hope your body fat would be less than 15 at that height. I'm 5'8, 268'ish and i'm around 14-15%. You should be much leaner than me.