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I was at my girlfriends house today and was looking for something to much, well she had some Marks&Spencers Chunky Steak. It was in a can and you emptied it and put in a sauce pan.
Anyway I stoped by ASDA to find something like it that i could get to eat as a snack. I found "Princes Stewed Steak". It says on the tin "tender lean steak in a rich, meaty gravy.
Nutrient info per 100g:-
Energy 128kcal/539kj
Protein 16.8g
Carbs 4.0g
(of which sugars) 0.8g
Fat 5.0g
(of which saturates) 2.0g
Fibre trace
Sodium 0.6g
Ingredients:-
Steak (75%), water, modified corn, starch, tomato puree, salt, wheat, flour, beef extract, flavour enhancer E621, colour E150a, white pepper.
Ok is stuff like this a good source of protein and food to eat? Or is it crap and i shouldnt really touch it? I also got ASDA Chunky Chicken too for a bit of variety. But i think these would be good to eat between my 3 main means a day. What do you think???
Cheers
Keep Left
Anyway I stoped by ASDA to find something like it that i could get to eat as a snack. I found "Princes Stewed Steak". It says on the tin "tender lean steak in a rich, meaty gravy.
Nutrient info per 100g:-
Energy 128kcal/539kj
Protein 16.8g
Carbs 4.0g
(of which sugars) 0.8g
Fat 5.0g
(of which saturates) 2.0g
Fibre trace
Sodium 0.6g
Ingredients:-
Steak (75%), water, modified corn, starch, tomato puree, salt, wheat, flour, beef extract, flavour enhancer E621, colour E150a, white pepper.
Ok is stuff like this a good source of protein and food to eat? Or is it crap and i shouldnt really touch it? I also got ASDA Chunky Chicken too for a bit of variety. But i think these would be good to eat between my 3 main means a day. What do you think???
Cheers
Keep Left
