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napsgear

genezapharmateuticals

domestic-supply

puritysourcelabs

RESEARCHSARMS

eudomestic

napsgear

genezapharmateuticals

domestic-supply

puritysourcelabs

UGFREAK

eudomestic

calories

Thread starter mcnasty75
Start date Feb 16, 2007

M

mcnasty75

New member

Feb 16, 2007

#1

At 184 on a bulker . how many calories a day should he have? and how much protien??

M

mcnasty75

New member

Feb 16, 2007

#2

anybody?????

cougar2003

New member

Feb 16, 2007

#3

http://michaelandkendra.com/BMRCALC/bmrcalc.htm

:Chef:

:Chef:

M

mcnasty75

New member

Feb 16, 2007

#4

thanx. good info

javaguru

Banned

Feb 17, 2007

#5

Post up your current diet, routine and stats. You gave us nothing to comment on....

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