Caffeine.......

[Country Boy]

Any of you guys find that when you take too much caffeine or have been taking for too long, you find yourself actually tired rather than stimulated and ready for a workout? Lately, I've been extra tired at night when I go to the gym and think it's the caffeine having a negative impact on my body. Any thoughts?

 

[Pityocamptes]

I've been on an ECA stack for about three weeks and this week has been the worst. Tired all the time, lifts have decreased - just feel crappy. Started out ok but now I'm starting to hate this stuff. I know how you feel.

 

[WODIN]

It's dehydration from the caffiene and ECA gentlemen. Cut back on the doses of caffiene and up your water intake.

 

[macrophage69alpha]

dehydration is a big issue with caffiene intake

 

[THeMaCHinE]

You should also be cycling your ECA-type supps 5 on 2 off.