Bulking -- You mean I wasn't supposed to get FAT?

[Night Fly]

Nice job, VDL. Shoot...maybe one day my abs will look like that. I have never seen them before...ever...

Keep up the good work...I think you look better now with more meat on you, too!

 

[Lady Viking]

Looking awesome Especially I like your arms!!

 

[k1401]

Looks like you put some good meat on your arms!

 

[Gladiola]

Didn't you say back in January that you were too skinny?

So how many pounds did you gain? Wasn't your goal to gain 10?

 

[KEL]

looking good VDL!

 

[VooDoo Lady]

Didn't you say back in January that you were too skinny?

Oh yeah! Thanks Gladi

Me and my self-deprecating knee-jerk reaction

I don't think that pic really shows it well, but my lats have gotten significantly larger since I started doing pull ups....it was the first time I could actually see significant changes in my body as a result of changes in my work out

Don't get me wrong.....I like being a little more thick...I love being stronger....I'm no longer referred to as "petite"

Thanks for the kind words ladies...

 

[muskles]

WOWZA!!

yes, you look meatier

you still have great definition on your back and can easily see the increased lean mass! the abs will come back soon i'm sure.. i'm curious to know how much faster you'll lean out (how much you notice an increased metabolism) after adding mass now that you have a more solid muscle base.

personally, i'm still working at getting my own lean mass comparable to your before pics

nicely done, gromit

 

[muskles]

VDL :: would you mind sharing your before and after stats??

 

[SteelWeaver]

VDL - you're looking amazing - very nice indeed. You've developed some nice thickness there - I'd give you karma, but I have to spread it around first (damn karma machine).

 

[FitFossil]

Looks damn good to me. Definitely more muscle there. IF there really is any fat like you say it is, that new muscle should help burn it off in no time. My eyes are seeing the muscle!