Bulking: how much junk do you eat?

[smallmovesal]

i just essentially outlined how i eat...

except i haven't been lifting lately for some reason. i swear i will again soon.

 

[makedah]

I've been known to sneak my own food onto plates in restaurants, on the rare occasions I go out, if that's any indication.

That is SO funny! I can imagine the server coming by to see if "everything is okay" and spotting some brown rice on your plate!

 

[SteelWeaver]

makedah, I've received some seriously suspicious looks - the server who comes by several times, craning their neck, just not sure whether I'm sharing my dinner-partner's food, or WHAT the hell that is on my plate, LOL! Luckily in Japan they're FAR too circumspect to challenge me on it - you can get away with almost anything here.

smalls - I have only one thing to say: BAD GIRL!!! Now get your ass back in that gym!

(You can leave the shake here, and it better be chocolate)

 

[Arioch]

If you are serious trying to bulk, the work required to digest your food should cause your body to burn heat through the thermic effect of feeding. If you eat so much you work up a sweat, you on your way.

I actually did this Saturday night courtesy of all you can eat prime rib and shrimp.

 

[SteelWeaver]

LOL! I start sweating the moment someone at work comes by with a tray of chocolates

I wonder if there's such a thing as the thermic effect of drooling?

 

[lil k]

I always sweat over my oatmeal. It was kind of a joke between my old trainer and I. He'd ask me if I wanted to do some cardio, or just have some oatmeal.

 

[Arioch]

Well, I even managed to out eat my son. It was some sort of panic reflex knowing that I was going to start dieting the next day.

Sigh.

 

[Gladiola]

Well, I even managed to out eat my son. It was some sort of panic reflex knowing that I was going to start dieting the next day.

Sigh.

DIET?!

What happened to, "Eat many cow, grow strong like bull?!"

This outta be entertaining.

<Runs from the OL Bar>

 

[Gladiola]

1. 2 weeks ago on a free vacay from Hell - no wait, that would mean hanging out with Arioch & that would be fun - OK it was just a crappy vacay in Freeport - Bahamas. Awful.

2. Traveling for work

3. They're monitoring my internet use at work now.

 

[Arioch]

What happened to, "Eat many cow, grow strong like bull?!"

It ran away screaming when I stepped on the scale at 270. I have no desire to cut 28 pounds later in the year to make weight.

And the great thing about a CKD is that I still eat quite a bit of real food (beef).