Bulk training Help.....

[collegiateLifter]

I definately agree with 3 days a week. I'm doin a MWF split right now with some pretty good gains.

 

[PolishMac]

Thanks guys
Im going to do a MWF split with 5x5 routine and see what that does for me

Thanks!!!!

 

[Dirty Workout]

Agree 100% on the mon wed fri split and EAT TONS AND SLEEP TONS

The kitchen is where the real work gets done!!

 

[clint]

stick with heavy compound movements and eat meat during all waking hours man, you will grow

clint

http://www.weightliftingdiscussion.com/cgi-bin/wdb.cgi?

 

[nivek]

nothing wrong with working out more than 3 days a week. I hit the gym 4-5 times a week and have made great progress over the winter so far. Experiment with different routines and find one that works for you.

 

[gmanlax7]

NOTHING WRONG WITH EATING SHITLOADS !!!!!!!!!!!

 

[louden_swain]

large pepperoni pizza

 

[bigbadmadmanD]

Rule of Thumb:

Whenever you are on Elite reading up on lifing,
YOU SHOULD BE EATING WITH YOUR OTHER HAND

Eat when youre full, Eat when youre not hungry,
and never let yourself feel a hint of hunger because then it has been far too long since you last ate

 

[slobberknocker]

One of my goals in life is to eat everything. And I do mean everything.

 

[PolishMac]

All I gotta Say you guys are F*ucking Dope shit Keep it up boys

hehe
PS. Im eating right now While typing