D depressive SP juicer New member Oct 2, 2001 #1 what are the correct pro/carbs/fat amount to take in during a bulking cycle to minize fat deposits and maximize muscle mass?
what are the correct pro/carbs/fat amount to take in during a bulking cycle to minize fat deposits and maximize muscle mass?
A abrocketsfan New member Oct 2, 2001 #2 depends how much you're consuming... i eat 40c/30f/30 p and it's works well at about 4200 calories. The 30% protein amounts to about 300 grams , there's no piont in increasing that percentage.
depends how much you're consuming... i eat 40c/30f/30 p and it's works well at about 4200 calories. The 30% protein amounts to about 300 grams , there's no piont in increasing that percentage.
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