Built a box

[slinky]

Pwr_machine and his dad built it for me this weekend. Very inexpensive. It was made from a 1" x 12" x 8' piece of pine shelving, some wood glue, and lots of screws. The 11" side puts me just below parallel, and the 10", well, about an inch below that. It's 15" long. Beautiful!!

Awesome! Thanks for this. We'll be getting the supplies this week to build our own box.

Very excited!

 

[spatts]

WAI, how long have you been training?

 

[War Against Iron]

I use diff height pails for box squats. super cheap and light. anybody else do this?

 

[bigguns15]

I use diff height pails for box squats. super cheap and light. anybody else do this?

That's a nifty idea.

 

[bigguns15]

Awesome! Thanks for this. We'll be getting the supplies this week to build our own box.

Very excited!

No problem. Let me know how it works out for you

 

[spatts]

Awesome! Well, welcome to the boards!

 

[War Against Iron]

been serious about lifting for about 15 months. been lifting on and off for 12 though. I turn 26 in August

 

[War Against Iron]

meant to say 12 years on and off. oops

 

[bigguns15]

Posted a video of today's box squats on training page!

 

[tad69]

It's 15" long. Beautiful!!

The length may be something to play with.