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Building muscle without Carbs
- Thread starter powerup79
- Start date
bro yo should get carbs, protein, fats to build muscle
As long as you are taking steroids you can get away with a lot.
Yes, naturally it is harder to build muscle without carbs, but as long as you are on steropid that changes things.
It's one of those 'why do it'?
For muscle building you need protein and good fat, carbs do nothing
Carbs fill the muscle with blood with allows for a better pump, which produces more mitochondria which builds more potential muscle.
Focus on high protein!
go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..
Na I get it. I'm very advanced. I just like to ask questions to get different views from like minded advanced people.
I find I do really well with oatmeal as a carb source with whey protein. my muscles just soak it up. And digestion is amazing.
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Almonds increase estrogen.
