Buff chick in Need of Help

[VooDoo Lady]

PLEASE PLEASE PLEASE re-post

Welcome! Awesome to have you here!

VDL

I'm sure someone will edit the pic for you - I'll do it if no one else can - I've had some problems posting pics recently But, I'll be happy to attempt it for you

 

[FlameDiva]

What would be considered a good program for a begining user? I would like to maintain my size but I need to get the body fat down.

 

[FlameDiva]

What would be considered a good program for a begining user? I would like to maintain my size but I need to get the body fat down. Should I start with one in particular or should I use a stack method?