Buff chick in Need of Help

[FlameDiva]

Hey all,
I have really enjoyed the site so far and am looking to get as much info as I can. I have been training seriously for the last 6 yrs and have competed once.
I have done it all natural and as far as everyone tells me, I am pretty gifted genetically. My only problem is I simply can not lower my body fat.
I train harder than anyone at my gym (the guys will tell you that! ). I know how to diet, and I keep a very close watch of all of my food intakes. I just can't get lean. Everyone tells me that my answer is steroids and I understand that. I just don't know what i need to do. I read up on everything on the internet and talk to people and every answer I get is more confusing. Thanks in advance. The Diva.

 

[Temple]

Welcome - you are in the right place to help you figure out a plan to get the most out of your body. As for asking for source information that is really not a good idea - there are thousands of scammers out there who will pick up on this and be glad to take your money so you may want to edit your post.

 

[FlameDiva]

Thanks

That's why I really want to be able to talk to someone, preferebly a woman who knows what she is talking about so I can see what they have done for her. I want to be sure before I do anything. I don't think I am 100% sure. ya know?

 

[Temple]

There are lots of gals and a certain male mod on here that can help you with dosing, sides, what will work best for you or if you even want to do it. Asking where to buy them from is a big no-no on the board.
Most everyone is off to the Arnold Classic this weekend but if you are patient someone who has lots of experience can help you.

 

[FlameDiva]

Thank you for your welcome Warlobo. I really appreciate it. I think I have been looking all over the sight to get familiar with it. I also read your posts and they make a lot of sense.

Here are two pics of me, tell me what you think and what should I consider to bring this bodyfat down.

the Diva'

 

[Ceebs]

Wow Diva, your physique is really impressive! From the looks of your pictures, I don't think you have much bodyfat to lose - unless you plan on competing - but it would really help if you could give us an idea of what you eat now. Macronutrients, calories, meal frequency and size, etc.

 

[FlameDiva]

Thank you for the complement Ceese. My problem is what you are looking at is as low as I go. No matter what I do!!!

My meals are as follows:

Breakfast- Chicken breast, oatmeal, small glass of grapefruit juice
Snack 1- Protien shake
Lunch- Chicken breast or tuna, small salad or vegetable
Snack 2- Protien shake or liquid protien
Dinner Chicken breast, Tuna, or Steak, Vegetable, on occasion starch.

Suppliments- Hydroxycut, Multivitamin, Creatin

 

[Temple]

Flame -let me just say Damn Girl!!! You are definitely at the right place. We have women on here who compete naturally who are masters at getting the bf% down so all is not hopeless if you decide to stay natural.

 

[FlameDiva]

You see Temple, thats my problem, I have been trying for the last 3 yrs to get the bodyfat down naturally. I have tried everything, legal, and you know that if I have been trying for three years, I have just about tried everything.
I had a friend that I used to train with who had the same problem I have. She got with a guy who got her on a cycle of something, and the fat came right off. She could never lose it before that. She and I had tried everything together. I chose not to try drug assisted methods at that time because I new very little about them. I moved and we lost touch. I then learned more about steroids and how to use them, but I could no longer find her. I could have kicked myself, but I believe in god and I know he has a plan for me. ya know?

 

[hookdup]

Hey Diva,
How about re-posting your pics without the face so the rest of us can see them.
I love inspiration and muscles are my favourite.

From everyone's comments it sounds like you're doing well. Congrats on your accomplishments so far!