broken leg and lifting

[Phiel33]

has anyone ever had a broken leg and still lifted? I have made so much progress and now this has happened. Would lifting my upper body alone be a smart strategy, it will be about 3 months till I can make a comeback.

 

[the_alcatraz]

you can do upper body but better take a few weeks off, let your body recover and rest

 

[JasonPriest]

you can workout your upper body, i've done it before

 

[stevesmi]

i would ease into it

 

[ceo]

guys have your info
lots of good answers here
follow the vets and mods, the real pros

 

[BodyMonster34]

bro i broke back and still lifted anyway

 

[SteveMobsterG]

has anyone ever had a broken leg and still lifted? I have made so much progress and now this has happened. Would lifting my upper body alone be a smart strategy, it will be about 3 months till I can make a comeback.

If, instead of lifting, you mean training then yes

 

[Vadim Fedorov]

You should rest and recover first

 

[ballin2504]

I would rest for recovery but you could hit upper body as long as you aren’t putting any stress on the break

 

[MasonicBodybuilder]

Take your time but sure, you can still train upper body.