Bretmj1 - Dude Clear YOUR PM box, lol

[SgtSlaughter]

"Bretmj1 has exceeded their stored private messages quota and can not accept further messages until they clear some space."

Or go Plat. so you can have 5,000 PM compacity, lol

 

[SgtSlaughter]

ROWS:

Read this post:

http://www.elitefitness.com/forum/showpost.php?p=4354732&postcount=3

Vid:

http://www.youtube.com/watch?v=di3sVtkdQR8&search=pendlay row

 

[SgtSlaughter]

Bumpage