OLDER_BIG_J
New member
the main thing you would have to worry about is losing flexibility and range of motion. use a good stretching program. if you want to be a doorman/bouncer then worry less about a good punch and learn how to tie some one up quickly. wrist and elbow and shoulder locks work the best. i've been doing it for years and i gotta tell you, when you keep punching people they tend to come back after the bar closes with friends or guns. get a good wrist lock and just walk the guy out and he saves pride and you look like the good guy...