Box Squats, Reverse Bands, Deadlifts 12/10/10 - at 198lbs....Competition Training

[mm107]

Here I am getting ready for my January Meet. The meet is at the end of January so right now I am in competition mode.

Band Squats and Reverse Band Squats were to preserve my groin as had a Max Effort Squat day previously.

But all squats hit dept as this is my main focus for the next meet since I will be competing Raw.

 

[SPEKTOR-AAA]

Re: Box Squats, Reverse Bands, Deadlifts 12/10/10 - at 198lbs....Competition Trainin

Good work bro!!! Bunch of strong dudes right there! Keep it up

 

[SouthernLord]

Re: Box Squats, Reverse Bands, Deadlifts 12/10/10 - at 198lbs....Competition Trainin

Very nice bro!

 

[moya]

Re: Box Squats, Reverse Bands, Deadlifts 12/10/10 - at 198lbs....Competition Trainin

can't view... how much you pulling?

 

[moya]

Re: Box Squats, Reverse Bands, Deadlifts 12/10/10 - at 198lbs....Competition Trainin

ok, now i seen it... nice vid...

must be motivating to have good workout partners... all i have is hate on my side...