blood type diet thoughts

[Ware100]

I've been looking into the blood type diet. basically you take the type of blood type you are and match it online to a diet that is laid out of foods you should eat and not eat. the theory is those foods chemically react with your blood type and help digest food easier which will improve your health. what do you guys think about this?

 

[stevesmi]

you are going to have way better results figuring what works for you doing an elimination diet

 

[SteveMobsterG]

Three days and three different diet questions?

 

[MasonicBodybuilder]

I don't follow any specific diet but have discovered a few things that work for me:
-eliminate processed carbs
-eat more raw fruits and veggies
-eat more good fats
-get protein from eggs, chicken, grass fed beef

 

[cbbram]

That's the most absurd thing I've ever heard in my life

 

[RickRock13]

I've heard of it before but I dont buy into it at all