DTOX
New member
Re: bfl
I think the "Add 50 lbs to Your Bench Press" is on the muscle media website.
It's actually one of the best workouts I've ever done in my life. (Written by Sean Phillips of course...Bill could never write something this good.)
I think the "Add 50 lbs to Your Bench Press" is on the muscle media website.
It's actually one of the best workouts I've ever done in my life. (Written by Sean Phillips of course...Bill could never write something this good.)
gabeck2001 said:read the book learnt some shit tried his add 50 pnds to your bench program worked well for me but different strokes for different folks that program isnt in the book thou. happy hunting