witkowsd New member Nov 8, 2002 #1 Anyone know of any really good exercises to get rid of the fat on my thighs. I can't believe that with all the leg workouts my thighs are still enormous - would you suggest taking a diet pill on top of the exercise?
Anyone know of any really good exercises to get rid of the fat on my thighs. I can't believe that with all the leg workouts my thighs are still enormous - would you suggest taking a diet pill on top of the exercise?
zackdarnell New member Nov 8, 2002 #2 You can't spot-rduce fat. You need to lower your overall bodyfat. i recommend a good diet and some cardio.
You can't spot-rduce fat. You need to lower your overall bodyfat. i recommend a good diet and some cardio.
Lord_Suston New member Nov 8, 2002 #3 zackdarnell said: You can't spot-rduce fat. You need to lower your overall bodyfat. i recommend a good diet and some cardio. Click to expand... exaclty!!!!
zackdarnell said: You can't spot-rduce fat. You need to lower your overall bodyfat. i recommend a good diet and some cardio. Click to expand... exaclty!!!!
skaman607 New member Nov 8, 2002 #4 you should take up running, I'v got really lean everything from it, so it should help your legs, unless you want to buy som yohimburn
you should take up running, I'v got really lean everything from it, so it should help your legs, unless you want to buy som yohimburn