big PR

[INNOCENT]

sweet.. keep up the great progress!

 

[Lord_Suston]

good job bro three plates are soon in the future

 

[crew9]

Congrats!. We've got the same PR for bench. Hopefully I'll be breaking the 300 hundy mark soon as well

 

[skaman607]

jeez I thought I was catching up to you

 

[gettinlarger]

Excellent work jeremy! 3 plates is yours in no time!

 

[Tarheel]

Hell yeah man, push those plates up!!!!

 

[eastarr69]

I hit all my bench pr's last night at the gym also...for me at 36 and weighing in at 205 i am jacked....and this is au'natural.....i cant waiit to cycle...

Flat: after 3 sets of 5 @ 325 and one at 365 and one at 385, maxed at 435.

Incline: after 3 sets of 8 at 245 and one at 285 and 1 at 315, maxed at 335.

Decline: after 3 sets of 335 for 6 hit 365 for one and 405 for one...

These were my best..had some good bros at the gym with to train chest and we decided to run heavy...thats what great about working out with some jacked bros....

and i hit them all slow and controlled...

praise god for ephedrine hcl and speed stack....

E

 

[eastarr69]

oh yeah and a big congrats to you bro...

E

 

[Bullit]

today i flat benched 275 raw. a PR of 50 pounds..

Thats a shitload.... but at 15???????????



Wow.
Congrats.

 

[jeremys]

i weigh about 255-260, so it's probably not that impressive anymore. i plan to hit 300 raw within 3-4 weeks here just by bettering my technique, so i'll let you know as soon as it happens. previous shirted PR is only 305, so that will be shattered soon also

the weights will fly as soon as i get a year or 2 older.

congrats eastarr

thanks everybody