Big Kev's Leg Photo

[rippedguy]

you're definitely a house bro.....good work.

 

[Kool Keith]

Ur fucking ginormous. Good work. Yeah I don't like a bombs either.

 

[MUSTANG_18]

Looking awesome buddy! Your a monster! How many cals do you generally eat while bulking ?

M18

 

[big kev1]

my calorie intake really has sucked as of late. i actually lost about 6lbs last week,i just couldnt eat anymore.back on track now though. i try to take in 4500-5000 a day. i have gone as high as 6500 before at a higher bodyweight,but that was like a full time job. i keep my carbs as low as i can all of the time so i never get to far gone with the fat or water retention.

 

[Sal Paradise]

Excellent work Kev.
Wish I could stay away from the carbs myself.
I'm currently bulking, but at 5'11'' at 259, I feel more
like "fattening up" then I do bulking. Keep up the good work.

Sal

 

[mrsombat]

Don't forget about them calves............they may well disappear at the rate your upper body is developing. Sombat

 

[deppnade]

5'11 235lbs. Just got off of A50 (really don't like the shit). Now just T200. 400 mgs. EOD. Will start DBol on Saturday. Peace....

hey bro, nice to have u aboard, can u give us some stats?

age?cycles done?bf%?training scheme?stuff like that, couldnt hurt.......

 

[tr2001]

Great work Kev!

Kev....you look good buddy - keep up the good work. I was just curious as I have a very similar build to you 5'9" 232. I tend to get smoother when I go even over 300 carbs. I need to stay at 150-200 carbs and protien around 350-400. You mentioned that your calories were at 4500-5000 and up to 6500. What is your breakdown regarding P/C/F? Thanks bro!

 

[serge]

chest is lagging a bit, but good overall size.......keep up the good work

 

[strengthmonster]

Hey you are getting progressively smaller in each pic! j/k.
You look good.