BFFM?? Anyone tried If so what were results??

[reaper99]

Burn the Fat Feed the Muscle diet?
What were your results and how long?
It sounds like a solid plan to me just wondering how well it went for those who tried?

 

[poysyn]

if thats the same e-book/book im thinking of then it is a great place to gain some info and start from.

 

[reaper99]

Thank you yes it is most likely the same it is a ebook. Any other tips which could shred fat faster, while still preserving muscle??

 

[whitedragon]

It's a great book. I always had problems with fat until I read that book. I always tell people about it who want to start dieting.

 

[SgtSlaughter]

tom venuto's book?

 

[poysyn]

tom venuto's book?

yessir

 

[SgtSlaughter]

yessir

it's a good book then