BF % estimation please

[gjohnson5]

These people are fucking insane. You gotta be around 15%... There is no way you are at 20% BF...

What's up script??

Anyway Standard bodyfat testing . Put calipers on Legs , stomach and chest I guarantee he's above 20%

 

[glennds]

ME?
hmmm, let see here, i wrestle, i go to the gym 4 times a week, mmmmm, i play sports all the time,

this back shot

front shot

as u see, i have a good base and i think that did not come from sitting home not doing anything or being none athletically

sorry ramrom, may just be the first pic you posted. it is not very flattering.

your other pics show a completely differnet perspective of your physique. it is obvious you are in good shape. i am not one to throw around insults so hope you were not offended. glenn

 

[marshallmadman]

You really are probably sitting right at about 15%. Sorry guys, but this dude only weighs 168 pounds here. He's not borderline obese! That's what 20% would be at that bodyweight. There is no fucking way that there is 34 pounds of fat hanging off our little bro here.
His arms are pretty damn hard. When you are 20%, you no longer have a flat stomach either.

 

[Maverick]

these look like 2 different pictures, the pictures on this page looked much different then the pictures on the first page of this thread. maybe you lost some fat in these pics.......

these ones i say 15 to 17 % BF

 

[RamRom]

these look like 2 different pictures, the pictures on this page looked much different then the pictures on the first page of this thread. maybe you lost some fat in these pics.......

these ones i say 15 to 17 % BF

yes i did lose weight, the first first pic was taken on MAY 19, beed doing cardio first thing in the morning 4 times a week, i'm also on ECA, went down to 165-166lbs, so yes i look leaner in the last pics

 

[RamRom]

sorry ramrom, may just be the first pic you posted. it is not very flattering.

your other pics show a completely differnet perspective of your physique. it is obvious you are in good shape. i am not one to throw around insults so hope you were not offended. glenn

not to warry my man, did not get offended at all

 

[RamRom]

2 weeks past and i'm in my third week, i'm at 160 right now from 165lbs

,

extra pic

:wink:

 

[gjohnson5]

2 weeks past and i'm in my third week, i'm at 160 right now from 165lbs

,

extra pic

:wink:

Man you can suck in your stomach hard

 

[RamRom]

Man you can suck in your stomach hard

i know, i practice everyday, i even have a workout for it, u want it?

 

[RamRom]

small update, i'm at 155lbs right now, so getting there slowly

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BF% anyone?