Firecracker
New member
Sassy69 said:DNP is def the best, but as we ALWAYS suggest in the ladies' forum (cuz women are ALWAYS looking to lose weight fast...) Look at your diet first. Any pill (aside from DNP) is only going to do something like 3.7% increase in efficiency of fat burning. Even clen isn't all that great.
If you are not on any thermo right now, I personally really like Thermorexin ('t-rex') available at the AF Store. (Don't forget the AF discount code for EF'ers if you order!)
There are all sorts of ways to manipulate your diet to set up optimal fat burning. For ex, if you check my post for today (1/6/05) on a thread I started to track progress in 2005 (http://www.elitefitness.com/forum/showthread.php?t=363618), I mention a carb rotation schedule that I used in 2000 to prep for a natural BB comp. I went from 155 lb / 16% bf to 133 / 8.6% bf (on contest day) in 16 weeks following this. I only used Ripped Fuel as a thermo, lifting, cardio (2x/day, 4 days/ week) and a very strict diet of about 1500 cal to get to this.
Sassy:
Awesome stats, do you have before/after pics for non plats?