Best ways to improve technique ?

[sparke12]

I was curious which ways are the best to learn weight lifting with no experience ?

 

[florencenoir]

Best way to improve technique is to practice.
Best way to learn weightlifting is to hire a weightlifting coach.

 

[stevesmi]

the way i first learned was by reading books on the subject and by doing it

understanding what weight training is all about is key. most people in the gym have no clue what they are doing. no different then if you go to a fishing pier and 80% of people don't know what the fuck they are doing. 5% are pros who are catching all the fish cause they hone in on their skill

 

[SteveMobsterG]

In a word - practice.

 

[muskate]

It just takes time bro. You aren't going to become a great squatter over night.

No base ball pitcher woke up being able to throw a 100 mile per hour fast ball. It just takes time