Best ways to alleviate back pain ?

[suarez66]

When I go to squat I feel a tight tingling sensation in my lower back. Do you guys know if there is any technique or stretch I can do to alleviate my back ?

 

[P0N]

I'm not sure what causes the tight tingling sensation in your back, but I wonder if it could be nerve related. Might be worth having a medical professional check you out to be honest.

 

[SteveMobsterG]

I agree with PON - go get it checked.

 

[stevesmi]

get an inversion table and start doing hot yoga

 

[c_e_UofU]

Depending on how long it's lasted/how intense the pain is I'd probably just see a doctor.

Has it been around long?

 

[Jacksteel]

Check with your doc man


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[cbbram]

Get with your doctor