M messiboi19 New member Jul 2, 2018 #1 There are so many different kinds of bread available. Which is the healthiest I should be eating?
stevesmi Head Mod Elite Moderator Jul 3, 2018 #2 none at all.. bread is one of the worst things you can put in your body not only is it processed heavily, but it will spike your insulin crazy high.. it is as bad as eating candy
none at all.. bread is one of the worst things you can put in your body not only is it processed heavily, but it will spike your insulin crazy high.. it is as bad as eating candy
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