E eastarr69 New member Jan 24, 2003 #1 what would you consider an optimal time to take these, one would think right after training since they have a ton of what you would need for recoup after training, but would that defeat the purpose? E
what would you consider an optimal time to take these, one would think right after training since they have a ton of what you would need for recoup after training, but would that defeat the purpose? E
gsxr1000 New member Jan 24, 2003 #2 When you first wake up and post workout (if you workout in the evening like myself) are good times.
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