best thing for stomach aches

[JennyKai]

I tend to get a lot of stomach aches and when I’m consuming protein powder other Dairy
I’m wondering if there’s anything you can recommend for me to help with these stomach problems
either something I can take with the dairy or something I can take before I take it whatever you recommend I’m willing to try

 

[the_alcatraz]

I tend to get a lot of stomach aches and when I’m consuming protein powder other Dairy
I’m wondering if there’s anything you can recommend for me to help with these stomach problems
either something I can take with the dairy or something I can take before I take it whatever you recommend I’m willing to try

probiotics work
get some 40billion probiotics and spore base probiotics daily

 

[stevesmi]

digestive enzymes or you can just avoid dairy like every other adult mammal

 

[RickRock13]

Just avoid dairy if it gives you issues

 

[SteveMobsterG]

Switch to real food

 

[zedhed]

a good protein powder should be easy to digest

 

[caligirl85]

you can always switch to a different type of protein powder that is free of dairy

 

[Shrine]

try some creatine as long as you don't overdose you won't have stomach issues

 

[Zyglamail]

I'm gonna recommend some probiotics for you regardless

 

[Arabian]

if something upsets your stomach you should stop taking it