Best Supplements for athletic endurance?

[bct222]

What supplements would you recommend for athletic endurance, more specifically for Ice hockey?

Hockey is, by nature, 45 seconds to a minute of very intense work load, ie: wining one on one battles followed by explosive burst and all out sprinting. Follow this up with aprox 3-4 minutes rest on the bench. Repeat for an hour and 15 minutes.

I train to meet these demands but what supplements would give an edge for endurance, sustained maximum output and aggression. . If you can outwork the other guy you usually end up with the puck.

I have experimented with prework drinks but most have too much caffeine. I am looking for a boost but do not like a jittery feeling during a game, just sustained energy.

I'll give each suggestion a try and report back with updates.

 

[jwalifts]

Perhaps look into a non-stim pre-workout. For example, Ultima by Omega Sports. Ultima OmegaSports

 

[bren565]

second thought, naw.. lol

 

[ALIN]

What supplements would you recommend for athletic endurance, more specifically for Ice hockey?

Hockey is, by nature, 45 seconds to a minute of very intense work load, ie: wining one on one battles followed by explosive burst and all out sprinting. Follow this up with aprox 3-4 minutes rest on the bench. Repeat for an hour and 15 minutes.

I train to meet these demands but what supplements would give an edge for endurance, sustained maximum output and aggression. . If you can outwork the other guy you usually end up with the puck.

I have experimented with prework drinks but most have too much caffeine. I am looking for a boost but do not like a jittery feeling during a game, just sustained energy.

I'll give each suggestion a try and report back with updates.

Creatine is a cheap effective supplement that could help you. Drink alot of water.

 

[Stryker1992]

What supplements would you recommend for athletic endurance, more specifically for Ice hockey?

Hockey is, by nature, 45 seconds to a minute of very intense work load, ie: wining one on one battles followed by explosive burst and all out sprinting. Follow this up with aprox 3-4 minutes rest on the bench. Repeat for an hour and 15 minutes.

I train to meet these demands but what supplements would give an edge for endurance, sustained maximum output and aggression. . If you can outwork the other guy you usually end up with the puck.

I have experimented with prework drinks but most have too much caffeine. I am looking for a boost but do not like a jittery feeling during a game, just sustained energy.

I'll give each suggestion a try and report back with updates.

I use pwoerchews pre-workout. I have the same issues with being over stim. and they seem to be just the right amount and you can control the dose...

 

[andrew732]

Besides food, water, krill oil, and multivitamin. I recommend preworkout powerchews with 1 scoop of Ultima, NTBM DAA, and some HGHup or EndoSurge.

 

[Makaveli Tha Don]

Powerchews for sure, pre workout will help with endurance.

Citrulline malate is good as well

 

[bct222]

I guess I should list all the current supplements.

Creatine
Krill oil
Multi Vitamin
Anabeta
PSN Power Shot (no stims)

other goodies

GHRP 6
CJC1295
OSTA
Forma Stanzol

 

[Stryker1992]

The glutamine chews are great for recovery btw! The have a positive affect on hgh...

 

[stevesmi]

power chews would be perfect not only before but also during..

creatine needs to be in very small doses or you run the risk of water weight which would slow you down