StevenDarwinMD Medical Review Board Chairman Member Jul 6, 2023 #13 This thread/post was reviewed by our Medical Review board.
ballin2504 Chairman Member Chairman Member Jul 7, 2023 #17 At your size you should be pushing a lot more weight. I’d drop some bf and get on a good diet
Topps_Baseball88 V.I.P. Chairman Member Logger Jul 8, 2023 #18 Why not diet and push cardio and getting in more optimal shape first