Best sleep aid available ?

[Martinholes]

[FONT=&quot]hey everyone, im having trouble getting to sleep lately because i work out in the evenings (roughly 9pm) and i was wondering if there was a good supp thatll knock me out, i currently take Pronabolin by ADS before bed, but it doesnt seem to do much, any suggestions?[/FONT]

 

[P0N]

I workout late myself (usually 8pm to 11pm), and I can't really fall right asleep either. Avoid using preworkouts and caffeine from late afternoon on. Melatonin can help occasionally, but I wouldn't rely on it.

 

[Rexmeecham]

I smoke a heavy indica vaporiser and that puts me to sleep very quickly!