Best site that explains how to do every exercise!!

[Anabolix]

I used to have the url to this site, that explained every single possible exercise, showed the muscles involved. The best site to build your routine i ever saw. I remember there was this picture of a man and you would click on the body part you want to see the exercises... very bad designed site, but GREAT content...

does any one know this site? I REALLY NEED the URL!

If you know of any other, post it here!

Thankx
Anabolix

 

[Anabolix]

i know this thread doesn't belong here... but please, it was on this part of the forum that i found this site..

Anabolix

 

[SofaGeorge]

i know this thread doesn't belong here... but please, it was on this part of the forum that i found this site..

Anabolix

Bump for an answer... I've been trying to find correct form for deadlifts.

 

[Anabolix]

bump!

 

[TAURUS1977]

I don't know of any websites! But there are several books you can buy that will show you the correct form! I have a book call "The Modern Encyclepida of Bodybuilding" by Arnold it has illustrations on how to do each exercise correctly but it is pretty pricey. It runs about $30.00. Hope this helps!

Taurus1977

 

[biaggi]

Not the same site but this may help.

http://www.exrx.net/Lists/Directory.html

biaggi

 

[lesmahegow]

Exercise Website

You might want to give this one a try:

http://www.exrx.net/Exercise.html

 

[xonic2xonic]

Yup thats the one I have been using for ages, the muscle/excecise maps are awesome. I always try to click on the chiks naughty bits tho...

 

[MaCPiMP1n]

Animated workouts

http://www.elitefitness.com/members/small2large/AnimatedDemos.html

 

[MaCPiMP1n]

Videos..

Bump for an answer... I've been trying to find correct form for deadlifts.

U might find this site helpful.. Powerlifting Vids

Scroll down ti'll u see the vid sections.....


caution: Must have high speed connection
hope this helps.