tybz28 said:Everyone cheats on 40 times. I mean everyone. You wanna know how fast ben johnson did the first 40 in his world record run? 4.3 seconds. All these people claimin close, or faster are all liars. All of em. He was flyin.
In football, they handtime everything. I ran next to a guy who clocked 4.3 and got a 4.5.
In response to the OT, try getting speed chute, do some fast stair work. Resistance and consistancy is the key. Remember 40 speed is different then football speed. I used to regulary outrun LBs, but there where a few I could never get the corner on in a sweep, no matter how fast I was going.