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Hi bros, I was wondering which nootropic supplements are the best for focus and brain chemistry, thank you.
best nootropic supplements
- Thread starter osrmantremc
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you know i am going to tell you something that you won't like cause everyone wants a supplement or pill to take for everything.
but the answer to your question is SLEEP, eating healthy and exercise. also i will say that when i did my 10 day fast there was never a time that i thought so clearly. i think our brains are too reliant on things like sugar and caffeine to 'wake us up' when all along we should learn to use our brains in the first place
but the answer to your question is SLEEP, eating healthy and exercise. also i will say that when i did my 10 day fast there was never a time that i thought so clearly. i think our brains are too reliant on things like sugar and caffeine to 'wake us up' when all along we should learn to use our brains in the first place
