M manuo4 New member May 7, 2018 #1 I have chicken legs and want to but some size on them. Whats the best way to do that? Which exercises can i do in the gym to help me achieve my goal?
I have chicken legs and want to but some size on them. Whats the best way to do that? Which exercises can i do in the gym to help me achieve my goal?
SteveMobsterG Moderator Moderator EF Logger May 8, 2018 #2 I'm gonna guess you do NOTHING for legs right? So right now ANYTHING will work
stevesmi Head Mod Elite Moderator May 8, 2018 #3 some people just have shitty genetics man sorry doesn't mean you can't work on it. you want big legs? LIFT bro! get on a good workout program
some people just have shitty genetics man sorry doesn't mean you can't work on it. you want big legs? LIFT bro! get on a good workout program