Best leg workout for mass and also shredding GOOO

[Marcgidney]

go go go

 

[zazen5]

Stay away from leg press unless you cannot do squats. Leg press is dangerous for knees.

 

[hardrock]

High reps, whatever you do. I dont go below 8 on squats or 12-15 on leg presses, exts, curls.

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[zazen5]

Good advice hardrock for safety of the knees. Thanks.

 

[Creepusmaximus]

Farmer walks with heavy weights. Box squats.